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YogaFX Irena Bartolec

Irena Bartolec is an Authorised KPJAYI yoga teacher and head of the Ashtanga Yoga...

Irena has 15 YEARS OF EXTENSIVE TEACHING  and work experience in the field of yoga. In 2004 Irena opened Yoga studio in her hometown...
yogafx teacher training bali

Kartika Alexandra is a practicing hypnotherapist who has been practicing hypnotherapy for the last...

Kartika Alexandra is a practicing hypnotherapist who has been practicing hypnotherapy for the last 6 years here in Bali and around the world. Her...
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RYT 200 Hours Yoga Teacher Training Course Bali 7 Essentials to Bring With You

Congratulations on your decision to join us in Bali for your RYT 200 Hours Yoga Alliance Accredited Yoga Teacher Training Course!🤩 WE ARE THRILLED that...
YogaFX Weight Training

YogaFX Yoga for Strong Shoulders

Weight training can be hard on the shoulders and arms, particularly when mistakes occur and the weights are lifted incorrectly. The risk of injuries...
YogaFX Yoga Teacher Training Course Canggu Bali

YogaFX Yoga for Strong Quadriceps

Place your hand on the front of your thigh and there you find the four sets of muscles that make up your quadriceps. YOU...
YogaFX Yoga for men

YogaFX The Benefits of Yoga for Men

When people walk by a yoga studio, they often see that it's filled with pastel mats and glittery toenails. The idea of being in...
YogaFX-lower-back-pain-590676038

YogaFX Yoga for a Strong Lower Back

A strong and supple lower back is one of the prime keys for getting through your hectic day without pain. A powerful back will...
YogaFX Man with Strong Pectoral

YogaFX Yoga for Strong Pectorals

Developing strong muscles does not necessarily mean spending hours working with weights. Yoga for strong pectorals is a great way to build muscles in...

YogaFX Popular Yoga Poses That Will Sure Strengthen Your Upper Back

With all the activities you engage in on a daily basis, you may develop upper back pain. There are postures that cause unduly stretching...