Power Of The Mudras Part 3: Amroli is not really a mudra but comes under the classification of mudras.
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Power Of The Mudras Part 3
Amroli Mudra
In Amroli, one performs Jal Neti with his own urine. One also drinks his own urine through the nose. To do this one must discard the first and the last flow of urine as this contains impurities.
This kriya is also call as Amrolipan Shivambhupan
ACCORDING TO THE LEARNING TRADITION, this is considered a very easy kriya to do. The followers of the Vaishnav Tradition look on the practice of Amroli with disgust and this practice has almost been forgotten. Yet, if someone would want to take advantage of this kriya, it can be easily practiced through the right yogic means.
Khechari Mudra
‘Kha’ meaning ‘sky’. If one practice the Khechari Mudra one gets the ability to inhale in the sky. This mudra is very difficult and takes a long time of practice. To practice, this mudra should under the guidance of a guru.
Technique: The tongue? needs to be rolled up to the back of the mouth, this produces nectar which is slowly taken in as in the form of Amrit. For this mudra, the tongue needs to belong. TO INCREASE THE LENGTH, the tongue is held and pull backward, forward, and to the sides.
This lengthens the tongue a little. The second practice is to cut the tongue very slightly, just at the base of the tongue where it is connect to a nerve. My request to the practitioners is to refrain from doing so. I, myself have seen all those who had tried to cut the nerve to lengthen the tongue and achieved nothing as a result except losing the ability to speak properly, the result of which was heavy lisping.
This is because that nerve is connected to the Sushumna Nadi and is therefore related to speech
And that is why THE POWER OF SPEECH and voice is destroyed. And so I urge my fellow practitioners not to take this step. One can also gain the lengthening of the tongue by stretching it – the tongue is pull back and one tries to reach behind the passage to the nostrils with the back of the tongue.
Benefits:With the practice of this mudra, the inner part of the skull is protect – Brahmataal, also known as the moon center from where the flow of nectar or Amrit is secret. Normally this nectar ‘burns away’ in the fire center but here it is stopped and at the time gets absorbed by the saadhak. The fruits of which are that the practitioner gains mastery over death.
This is a ‘SHORT CUT ROUTE’ to win mastery over death. Needless to say, one should never attempt this practice just by reading it from a book but by living with a guru and practicing under his careful guidance and supervision, otherwise, it can possibly be very harmful.
Shakti Chalni Mudra
The kriya practiced after Mulabandh, one can also call this the last part of the Mulabandh, meaning one starts with the Ashwini Mudra, followed by Mulbandh, and after this, one practices the Shakti Chaalni Mudra.
Shakti means energy or Kundalini, and the practice of Shakti Chaalni is the awakening of the Kundalini.
Here, the anal tract connects to the Shankhini nerve, and the Urinary tract connects to the Kuhu nerve is pull up and one practice holding them in. This kriya can perform only by holding in Kumbhak. The Uddhiyaan Bandh also takes place; when the Shankhini and the Kuhu nerves are pull up, pull the navel point in as well with the Uddhiyaan Bandh.
With regular practice of this kriya, shakti meaning Kundalini gets awaken and spirals (chalni) upwards.
And that is why this kriya is CALL as Shakti Chalan✍
At the time of practice, one should keep one’s attention fixed on the Muladhar Chakra. Apart from this, there are many other advantages to performing the Shakti Chalan Mudra.
With the Kundalini Shakti awakened, it paves the way for the opening of all the energy centers of:
?Muladhar Chakra
?Swadishthan Chakra
?Manipura Chakra
?Anahat Chakra
?Vishuddha Chakra
?Ajna Chakra
?Sahasrara Chakra
All these chakras are centers of shakti. The first five energy centers or chakras are related to the five elements, and once awakened the disciple is no longer under the influence of these elements.
Ajna Chakra is the energy center for the mind and the Sahasrara is the energy center of the highest – ShivShakti.
All these energies are active with the intense lifting of the Shakti Chalan. The yogi gains not only the siddhis of these chakras but also when all the powers get energetically evolve and control. Then the kundalini power is driving increasingly from regeneration and the yogi (practitioner) attains the best utmost element of lord Shiva.
Brahmamudra Pad
Technique: Sit in any meditative pose, close the eyes and place your hands on the knees in the Gyan mudra. Take a deep breath in and slowly shift your body towards the left shoulder. Hold your breath for some time and then exhaling, slowly bring your head to the center and breathing in again, shift your body towards the right.
After some time BREATHE OUT COMPLETELY and bring your head back to the center. Inhale deeply while raising your head up, exhaling completely bring your chin down to the chest. This completes one round. In this same way, one can easily perform eight such rounds.
Benefits:
⭕High blood pressure
⭕Tension
⭕Depression
⭕Cure All mental ailments
Also makes one’s mind steady and focused.
Agnisaar Kriya
Agnisast Kriya in padmasan, Vajrasan and also can be done standing.
Technique:Place your hands on the knees and exhaling completely, perform the Uddhiyaan Bandh and then do a quick pumping in and out of the stomach at least 10 to 15 times. As your practice increases and you are able to hold your breath out longer, you can easily practice up to 40 to 50 rounds of pumping in and out of the stomach.
Benefits: Just as the nature of fire is to burn, in the same way, the practice of this kriya burns away the extra fat in your body, and the power of digestion increases tremendously, removes constipation and any diseases connected to the stomach are removed, this also makes the path easier for the RISING OF THE KUNDALINI.
All these kriyas and mudras have an effect which is easy and fantastic…?
…and they are a thousand times stronger and more effective than asanas and pranayam. Although the mudras look easy and simple due to their subtleness, not only are they easy to perform but their feel effect immediately.
The Minute Subtleness Due To It’s Minute Nature Gives Miraculous Results✨
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