Finding a workout you love that you can do anytime and anywhere is a powerful thing.
And yoga is one of those exercises that you can practice pretty much any place that’s got enough room to unfurl a yoga mat. Getting your flow anywhere is even easier thanks to YouTube. The best online yoga videos on YouTube are all free to following along and have been viewed a collective 90 million times to date!
Below, you’ll find 15 of the top-rated and most loved online yoga sequences on YouTube. The videos vary in level, from total beginner, as in, never on a day in your life, to more advanced practitioner, and range in length from seven minutes to a full hour. So, grab your yoga mat and get ready to Zen out (or heat things, depending on your mood) with the 15 best yoga videos below.
1. Morning Yoga Workout | Boho Beautiful
This morning’s yoga workout will wake you up by gently raising your heart rate while lengthening and strengthening your body from head to toe. Plus, it’s quick enough to squeeze in before the day gets busy.
Rating: 177K likes
Views: 17MM
Time: 17 minutes
2. Total Body Yoga Workout | Fightmaster Yoga
Stretch and strengthen every part of your body in this 30-minute workout from Fightmaster Yoga.
Rating: 4.2K likes
Views: 140,798
Time: 30 minutes
3. Yoga for Complete Beginners | Yoga With Adriene
Total yoga newbie? Adriene from Yoga with Adriene has you covered with this workout designed specifically for first-timers.
Rating: 323K likes
Views: 23.6MM
Time: 23 minutes
4. Ease Into It | Yoga With Adriene
If your workout mood is more “balanced” than “burn,” this flow is for you.
Rating: 190K likes
Views: 19MM
Time: 35 minutes
5. Yoga for Weight Loss | Yoga With Adriene
Get your heart rate up and your core muscles firing with this 38-minute practice intended to help you burn calories.
Rating: 64K likes
Views: 8MM
Time: 38 minutes
6. Morning Total Body Yoga Burn Workout | Daily Dose
Own your morning with this supercharged flow intended to rev your heart rate and kickstart your metabolism.
Rating: 8.9K likes
Views: 536,838
Time: 60 minutes
7. After Workout Yoga | Boho Beautiful
This short flow is the perfect length for adding to another workout or after a tough class when you need some extra time to stretch and recover.
Rating: 15K likes
Views: 1.5MM
Time: 8 minutes
8. 30-Minute Power Vinyasa Flow with Briohny Smyth | Alo Yoga
This power vinyasa flow from Alo Moves will challenge your stamina, strength, and flexibility while opening up your hips and front of the body.
Rating: 15K likes
Views: 1.1MM
Time: 30 minutes
9. 10-Minute Morning Yoga Full Body Stretch | Yoga with Kassandra
Use this quick flow to wake up your total body or as a post-workout cooldown.
Rating: 89K likes
Views: 4.4MM
Time: 10 minutes
10. 20-Minute Full-Body Yoga Stretch | SaraBeth Yoga
When you need a deeper stretch, this video helps you focus on flexibility and lengthening out from head to toe.
Rating: 18K likes
Views: 1MM
Time: 20 minutes
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