You might be thinking of creating a yoga starter kit for your best friend, or maybe for yourself!
Either way, it’s important to know what yoga gear to put into a starter kit is best for beginners. These accessories are helpful to your practice and will help you master the different yoga positions. ?
Before you know it, your yoga equipment will feel like an old friend and you will have developed a meaningful practice. These items will help you get started on your journey.
Yoga Gear for Beginners
Yoga Mat
A mat is a yoga essential, no matter how new you are to the practice or how advanced you might be. A yoga mat allows the yogi to be calm, comfortable, and rested while doing positions on the floor.
The texture of the mat helps aid in balance and can prevent people from falling ?
At the same time, these mats are hygienic. Rented mats are typically available, but most people feel most comfortable and relaxed when they are working on their own personal mat. According to Spirit Voyage, there are many different factors to consider when choosing a mat, including texture, thickness, and weight. Consider your own personal needs and wants when choosing a mat.
Yoga Belt
Active.com recommends a yoga belt for those who are new or starting with beginner-level yoga. These belts help to aid someone new with achieving positions.
The yoga belt can be used by anyone.
Instructor can help the new yogi use these belts safely and effectively.
Some people always rely on their belt depending on their physical limitations, while others will develop more flexibility along the way and no longer require a belt.
Yoga Block
The yoga block is another great prop that beginners will use more often than expert yogis.
To use a yoga block, place it on the floor, usually directly in front or off to the side of the person.
It is used as a way to prop yourself up and achieve a position as you develop your flexibility. People who are new to yoga or not flexible enough might find it difficult to stretch completely.
A yoga block can help a new yogi achieve the desired position…
…without hurting themselves or working their bodies too hard.
Clothing
Soft, flexible, and light clothing are best for yoga. For pants, many people use yoga pants or yoga Capri as they are form-fitting but at the same time allow the person to move freely.
Tank tops and T-shirts work well with yoga, and a nice pullover fleece is a perfect way to transition into the studio.
You won’t have to spend a lot of money to get good gear to begin your practice or to create your gift for a friend.
Starter accessories do not cost much compared to expert level yogis
At the same time, this equipment will grow with you or your friend until you are ready to move on to more experienced yoga instruction and invest in different types of equipment. These tools will help you master the skills you will need as you move forward. ➡
It is always helpful to have a set of your own yoga equipment. You can master your practice whenever and wherever you want.
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