If you’re don’t go anywhere without a mat, you might be interested in becoming a yoga instructor.
Yoga instructors lead yoga practices and help their students improve their physical fitness and mindfulness. To ensure success as a Yoga Instructor, you should possess excellent interpersonal and communication skills to build relationships, as well as lead yoga sessions. Your passion for health and wellness, coupled with knowledge of the anatomy of the human body and physiology, will ensure success. The following list is the job description as a yoga instructor.
Job Description of a Yoga Instructor:
Responsibilities
- Lead group classes. The main duty of yoga instructors is to create a curriculum and lead groups through various levels and types of yoga practice. This can include doing administrative work for the class, getting equipment together, and getting to know what participating clients want.
- Demonstrate practice and technique. As the expert, you’ll use your body to show the correct way to get into poses, the most beneficial breathing patterns, and tips for achieving spiritual wellness.
- Offer adjustments and training recommendations. Not all of your students will be as experienced as you, so you’ll need to gently adjust their bodies, provide them with alternative poses, and assist them with other parts of their fitness regimens.
- Conduct and lead yoga classes.
- Visually assess students to determine their level of practice.
- Assist students to achieve precise alignment.
- Demonstrate practice and techniques.
- Possess the ability to move energy through the body.
- Transform energy during the warm-up, build-up, and cool-down stages.
- Motivate students with words of encouragement.
- Connect with students during the yoga classes through fun, intelligent sequencing.
- Offer training recommendations to improve the practice of yoga.
- Engage in administrative duties.
Skills
- Physical fitness and yoga knowledge. It goes without saying that you’ll have to be in good shape to demonstrate good yoga techniques and offer instruction at advanced levels. The more you’ve learned about different yoga series, the more you can offer to your clients and employers.
- Excellent communication. The most important role of a yoga instructor is explaining how to move the body and what this movement should feel like. You’ll need the language and personality to connect with your clients.
- Motivational skills. Yoga can be a physical and mental struggle, so be ready to push and challenge your students, as well as encourage and congratulate them.
Experience
Becoming a yoga instructor requires some experience, which you can receive through a yoga teacher training program. Instructors receive a credential based on how many hours of teaching experience they have, and whether or not they’ve learned a specialty, like hot yoga or yoga for kids.
Some employers are looking for fitness instructors who can teach yoga as well as cycling, pilates, or other classes, and may prefer to hire a certified group fitness instructor with yoga experience.
A Yoga Instructor is a certified yoga teacher who conducts classes with groups of people that involves meditation and yoga poses. A Yoga Instructor guides students to “connect to breath” while conducting a series of physical and mental exercises
Yoga Instructor Requirements
- Yoga Certification with Yoga Alliance.
- Minimum of 200 hours of experience.
- CPR/First Aid certification.
- Education or experience in health and fitness (preferable).
- The art of teaching the Vinyasa Flow.
- Knowledge of the Chakra System, Pranayama, mantra, and mindful meditation.
- Business and administration skills.
- Ability to work after-hours, on weekends, and public holidays, as needed.
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