Benefits Of Yoga Series

Taking a Yoga Teacher Training When You Don’t Plan to Teach?

Taking teacher training may not seem useful, but it can have unexpected benefits. It is easier to identify when training is appropriate for personal goals or interests by recognizing...

YogaFX Woman doing meditation in Autumn season

Meditating after a Yoga Session

Meditation is often associated with yoga lessons and training because many practitioners of yoga will meditate after a session By recognizing the benefits to mental...

YogaFX Yoga Alliance Teacher Training Studio Ubud Bali

6 Ways to Fit in Yoga Classes During The Autumn Season

It is important to do yoga when the autumn season comes. It becomes harder to work outside because the weather changes, as colder and the...

Yoga For Cyclists

Cyclists are some of the strongest athletes because of the muscle groups used to power a bicycle Not only are the leg muscles used but...

How to Choose The Right Yoga Mats!

A variety of yoga mats are available on the market, which can make it hard to select the right mat. Fortunately, learning a little about...

YogaFX Bikram Yoga Teacher Training Canggu Bali

Sleep Better with Yoga!

Sleeping is a building block for a better life It plays a role in enhancing memory, stimulating creativity, reducing stress, managing weight, and healing the...

Let’s Do Yoga Once a Week!

Yoga is beneficial for the body, no matter how many days a week you can squeeze it in If there’s a local yoga studio or...

Perfect Yoga Apparel for Fall Season

Yoga apparel has been popular for years One of the main reasons it has gained in popularity is because it’s comfortable and made from materials...

Amish Teach You About Yoga in Lifestyle

Anyone knowledgeable in the practices and basic teachings of yoga will be interested in knowing the intricacies of the Amish lifestyle. The two share...