6 Ways to Fit in Yoga Classes During The Autumn Season
It is important to do yoga when the autumn season comes.
It becomes harder to work outside because the weather changes, as colder and the...
Kicking Off a Yoga Session with Sun Salutation
The sun is often a symbol of life and wellness in cultures around the world.
The source of light on the earth, the sun, is...
Yoga For Cyclists
Cyclists are some of the strongest athletes because of the muscle groups used to power a bicycle
Not only are the leg muscles used but...
Why Yoga Is Christian-Friendly Exercise
Over the years, many Christians are upset with the idea of yoga
Yoga is just as Christian-friendly as any other fitness class. The main source...
How to Choose The Right Yoga Mats!
A variety of yoga mats are available on the market, which can make it hard to select the right mat.
Fortunately, learning a little about...
Yoga Is Great For Plus Size!
The truth is, yoga is okay for plus size – and actually, more than okay.
There are six reasons why yoga is great for plus...
Sleep Better with Yoga!
Sleeping is a building block for a better life
It plays a role in enhancing memory, stimulating creativity, reducing stress, managing weight, and healing the...
Let’s Do Yoga Once a Week!
Yoga is beneficial for the body, no matter how many days a week you can squeeze it in
If there’s a local yoga studio or...
Perfect Yoga Apparel for Fall Season
Yoga apparel has been popular for years
One of the main reasons it has gained in popularity is because it’s comfortable and made from materials...
Amish Teach You About Yoga in Lifestyle
Anyone knowledgeable in the practices and basic teachings of yoga will be interested in knowing the intricacies of the Amish lifestyle.
The two share...
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What Does It Takes in Ashtanga Yoga Teacher Training
Starting From Scratch How To Be an Ashtanga Yoga Teacher in 5 Easy Steps :
1. Great Yoga Teachers
RECOGNIZE THAT AN ASHTANGA YOGA TEACHER TRAINING...
