Student seated on a mat in a hot yoga class with a water bottle and towel beside the mat, the kind of gear behind good yoga gifts for men

Hot Yoga Mat Towel Setup: What Our Bali Trainees Rely On

A hot yoga mat towel setup for heavy sweaters needs two layers: a dense, wipe-clean mat underneath and a moisture-activated grip towel on top....
Student seated on a mat in a hot yoga class with a water bottle and towel beside the mat, the kind of gear behind good yoga gifts for men

Yoga Gifts for Men, From Practice Gear to a Bali Training Place

The best yoga gifts for men are the things he will use every single class: a grip towel for his mat, quick-dry shorts, a...
Mr. Ian Terry teaching a mixed class of men and women in a heated studio, the room behind the hot yoga men vs women numbers

Hot Yoga Men vs Women: Who Applies to Train and What the Heat Does

Hot yoga men vs women looks different once you count who walks in. At YogaFX, the number of men applying to train grew from...
Hot yoga vs Pilates certification: trainees in Bow Pose during a hot yoga teacher training class in Bali

Hot Yoga vs Pilates: Which Certification Builds a Teaching Career?

Hot yoga vs Pilates is a career question as much as a fitness one. Hot yoga leads to a 200-hour Yoga Alliance credential, while...
Mr. Ian Terry teaching a full hot yoga class of men and women at a yoga for men over 40 friendly teacher training in Bali

Yoga for Men Over 40: Why Our Median Male Applicant Is 44

Yoga for men over 40 is a sound idea for most healthy men, and the data from our own applicants proves it is not...
Hot yoga poses for men and women in practice: trainees working standing balance and low squat postures in the hot room in Bali

Hot Yoga Poses for Men: Teaching the 26 Postures to Stiff Bodies

The best hot yoga poses for men are the same 26 postures everyone does, but a good teacher changes how a stiff man enters...
Trainees holding Warrior II pose in a bright Bali studio, a class that raises hot yoga and male fertility questions for men

Hot Yoga and Male Fertility: Questions Men Ask Before Teacher Training

Hot yoga and male fertility: what the heat research shows, what it cannot show, and what men should ask a doctor before a six-day Bali teacher training.
Trainees seated together at a hot 26&2 yoga teacher training in Bali, a welcoming start for yoga for men over 50

Yoga for Men Over 50: Training to Teach the 26&2 Later in Life

Yoga for men over 50 is a sound idea for most healthy men. There is no upper age limit to enrol in the YogaFX...
A trainee teacher gives posture guidance to seated students during practical training, one of the moments yoga teacher training reviews describe

Is Hot Yoga Good for Your Heart? Heat Safety Every Teacher Must Know

Is hot yoga good for your heart? For most healthy adults, a regular practice looks helpful in a modest, exercise-sized way. It is not...
Men and women balancing in a hot yoga posture during a mixed class in Bali, relevant to men only hot yoga classes

Men Only Hot Yoga Classes: A Teaching Niche YogaFX Graduates Can Build

Men only hot yoga is missing from most cities, and that gap is a teaching niche you can fill. If you hold a Yoga...