Get Rid of Hangover with Yoga
Waking up after an alcohol-infused night can be a nightmare. ?
Handfuls of headache medicine, glasses filled with eggy liquids, and “biting the hair of...
Using Yoga to Treat IBS
There is a great deal of research regarding the benefits of yoga for IBS treatment.
Irritable bowel syndrome affects approximately 55 million Americans, and primarily...
The Newest Trend of Spring Yoga Outfit for 2025
You've picked up the tote and yoga mat. You've set aside the time to get in the stretches at a yoga class. ?
You're just...
Channel Your Energy To Deepen Your Yoga Practice
Yoga has become the ultimate relaxation exercise that also helps stretch and strengthen the body for more flexibility.
You may be a beginner who has...
Yoga to Improve Flexibility
Yoga invigorates the mind, body, and soul.
AND WHILE MANY FIND the exercise very helpful for a variety of different reasons, yoga is essentially an exercise...
Why You Must Buy an Unlimited Yoga Studio Membership?
You could say that yoga is the perfect exercise. It's fun, relaxing, and beneficial all at the same time ❗
AND if you're serious about...
How to Choose a Right Yoga Starter Kit
You might be thinking of creating a yoga starter kit for your best friend, or maybe for yourself!
Either way, it's important to know what...
Teenagers & Yoga: Beyond Giggles and Jokes
If teenagers are heavily into sports and gyms, then they've already been exposed to some form of Yoga
even if it's some kind of boot...
Location Ideas for Outdoor Yoga
Many will agree that performing yoga exercises and routines outside bring an added layer of experience to the activity, both physically and mentally.
THE...
Benefits of a Cup of Green Tea After Yoga
Yoga has several proven health benefits, and so does green tea!
It’s no wonder that yoga enthusiasts enjoy having a cup of green tea since...
BENEFIT OF YOGA SERIES
YOGA TEACHERS MUST READ
BE HAPPY BE FEARLESS
What Does It Takes in Ashtanga Yoga Teacher Training
Starting From Scratch How To Be an Ashtanga Yoga Teacher in 5 Easy Steps :
1. Great Yoga Teachers
RECOGNIZE THAT AN ASHTANGA YOGA TEACHER TRAINING...