Harvard Research Reveals The Benefits Of Hot Yoga For Depression

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What Is Yoga Instructor Called?

What Do You Call A Yoga Instructor? Yogi or Yogini refers to someone who follows or practices a yoga philosophy with high levels of commitment....
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The Reason Why We Have To Become A Kids Yoga Instructor

According to the Yoga Alliance (YA) requirements. To become a Kids Yoga Instructor (RCYT). Firstly, you need to take a 95-hour training. When we feel...

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Gaining Divine Energy Through Yoga

By entering the discipline of Yoga Sadhana, divine energies are bestowed upon the Saadhak. Bhagwan Shri Krishna says in the Bhagavad Gita while mentioning...
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Yoga Techniques To Harness Your Inner Power

Tribandhas Aid In Pranayarn Sadhana. In Yoga, bandha means 'to lock'. These yoga locks are used to hold or direct the energy towards inner higher...

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