Sleep Better with Yoga!
Sleeping is a building block for a better life
It plays a role in enhancing memory, stimulating creativity, reducing stress, managing weight, and healing the...
Let’s Do Yoga Once a Week!
Yoga is beneficial for the body, no matter how many days a week you can squeeze it in
If there’s a local yoga studio or...
Perfect Yoga Apparel for Fall Season
Yoga apparel has been popular for years
One of the main reasons it has gained in popularity is because it’s comfortable and made from materials...
Amish Teach You About Yoga in Lifestyle
Anyone knowledgeable in the practices and basic teachings of yoga will be interested in knowing the intricacies of the Amish lifestyle.
The two share...
Misconceptions About Yoga in Next 5 Year
At the mention of yoga, people drop to their hands and knees on blue mats, their bodies in designer yoga apparel stretching and positioning...
How Did Yoga Become So Popular in North America?
Most people know about yoga these days, as it has broken into the mainstream over the past two decades
Stereotype to the practice from the...
Yoga Myths You Should Break
Yoga is a method of exercise that originated in ancient India as part of several philosophies.
In the late 19th century, YOGA WAS INTRODUCED to the...
Find True Love Through Yoga!
Yoga is an exercise that invigorates the mind, body, and soul?
IT'S good for you physically just as much as it is for you mentally,...
Balancing Yoga Poses to Balance Your Life
The search for strong physical, mental, and spiritual health has to lead many people to practice the art of yoga
Yoga offered a balancing effect...
Yoga Changes How You Think About Death
Yoga is known for its ability to improve the lives
HOWEVER, the continuous practice of yoga also affects the way you deal with the inevitable...
BENEFIT OF YOGA SERIES
YOGA TEACHERS MUST READ
BE HAPPY BE FEARLESS
What Does It Takes in Ashtanga Yoga Teacher Training
Starting From Scratch How To Be an Ashtanga Yoga Teacher in 5 Easy Steps :
1. Great Yoga Teachers
RECOGNIZE THAT AN ASHTANGA YOGA TEACHER TRAINING...