Put Yoga Routine in Your Travel Plan!
Maintaining a Yoga regimen while on the road is harder than it sounds.
Much of the challenge is not so much associated with the...
Yoga to Improve Flexibility
Yoga invigorates the mind, body, and soul.
AND WHILE MANY FIND the exercise very helpful for a variety of different reasons, yoga is essentially an exercise...
6 Ways to Fit in Yoga Classes During The Autumn Season
It is important to do yoga when the autumn season comes.
It becomes harder to work outside because the weather changes, as colder and the...
Perfect Yoga Apparel for Fall Season
Yoga apparel has been popular for years
One of the main reasons it has gained in popularity is because it’s comfortable and made from materials...
How to Choose The Right Yoga Mats!
A variety of yoga mats are available on the market, which can make it hard to select the right mat.
Fortunately, learning a little about...
Use Yoga as Arm Exercises!
Yoga is popular for relieving stress and improving posture.
MANY PEOPLE TURN TO YOGA when they are looking for exercises that are gentle on the...
Yoga For Cyclists
Cyclists are some of the strongest athletes because of the muscle groups used to power a bicycle
Not only are the leg muscles used but...
Yoga Is Great For Plus Size!
The truth is, yoga is okay for plus size – and actually, more than okay.
There are six reasons why yoga is great for plus...
Get Rid of Hangover with Yoga
Waking up after an alcohol-infused night can be a nightmare. ?
Handfuls of headache medicine, glasses filled with eggy liquids, and “biting the hair of...
Tightrope Walking: Balance Between Work and Life
When it comes to work-life balance, the work part comes easily to most people.
IT'S THE LIFE SIDE THAT'S TRICKY, as work seems to creep...
BENEFIT OF YOGA SERIES
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What Does It Takes in Ashtanga Yoga Teacher Training
Starting From Scratch How To Be an Ashtanga Yoga Teacher in 5 Easy Steps :
1. Great Yoga Teachers
RECOGNIZE THAT AN ASHTANGA YOGA TEACHER TRAINING...
