All About Ashtanga Yoga
Ashtanga Yoga was developed by K. Pattabhi Jois in Mysore, India.
Ashtanga is a flowing Vinyasa style and is based upon the Hatha yoga style...
Using Yoga for Weight Loss
Although practicing yoga is typically considered a great form of exercise when seeking to achieve flexibility and reduce stress, yoga can also be used...
Why Bikram Yoga has Become Very Popular Form?
Bikram yoga has become a very popular form of yoga and is performed under hot and humid conditions.
Bikram yoga was brought over to...
Achieve Relaxation Through Yoga!
There are a plethora of benefits to making yoga a regular part of your exercise routine
It's healthy for your mind, body, and soul. And...
Why Yoga Is Christian-Friendly Exercise
Over the years, many Christians are upset with the idea of yoga
Yoga is just as Christian-friendly as any other fitness class. The main source...
How To Prevent Motion Sickness with Yoga : Other Benefits Revealed
Yoga is more popular than ever before and its popularity is still on the rise. ?
The American Osteopathic Association states there are numerous health...
Doing 1-on-1 Private Yoga Lesson
Yoga is a combination of mental, spiritual, and physical exercises ✅
Group classes offer an opportunity to build a community based on yoga along with...
BENEFIT OF YOGA SERIES
- Advertisement -
YOGA TEACHERS MUST READ
BE HAPPY BE FEARLESS
What Does It Takes in Ashtanga Yoga Teacher Training
Starting From Scratch How To Be an Ashtanga Yoga Teacher in 5 Easy Steps :
1. Great Yoga Teachers
RECOGNIZE THAT AN ASHTANGA YOGA TEACHER TRAINING...
