In this article, we will highlight a few courses in each category, that way you’ll find an online yoga course that caters to your needs.
Well, what do you want to learn? Do you want an expert yoga teacher to guide you through a full Hatha practice? Do you want to learn about the history of yoga? Or do you want your yoga teacher training certificate, and you heard you can get it online?
Getting an education or going back for more education can be a costly endeavor, sometimes with hit or miss results. That is why we at Online Course Report take our jobs seriously and provide you with a ranking of the best yoga courses based on weighted factors. With the amount of time and money, you will be investing in these courses, we want to be as transparent as possible about the criteria with which we rank our courses.
These online yoga courses are divided into three sections: online yoga classes, yoga teacher-training courses, and yoga history courses.
1. Yoga with Adriene
Adriene is a yoga superstar. In the past several years, she has amassed over 6 million YouTube subscribers, countless headlines in yoga magazines, and a following around the globe. With Adriene and her faithful dog Benji, you can do an Online Yoga Course from the comfort of your own home for free.
Some people aren’t ready to do complicated poses in a yoga studio filled with sculpted yogis. Other people don’t have the time or money to go to a yoga studio every day. And that’s okay. Adriene designs her classes to cater to all ages, shapes, and sizes. With Adriene, you can try a single class of hers or challenge yourself to a 30-day yoga journey.
She’s a natural teacher, and you’ll quickly fall in love with her quirky teaching style.
2. Yoga Vidya
Another excellent YouTube-based super-channel, Yoga Vidya offers heaps of free Hatha yoga videos. Some videos center on a single asana; others focus on short asana sequences and full yoga classes. As long as you love yoga or want to, you’ll find something fulfilling on this channel.
Yoga Vidya organizes its classes by category. Some of the categories include Yoga for Pregnant Women, Yoga for Men, Partners Yoga, and Breathing Exercises, to name only a few. Other videos will teach you about yoga philosophy and mythology. This is a relatively traditional yoga channel, but we suggest it to yoga practitioners or yoga beginners who want to understand yoga’s essence.
3. Glo
Glo is an online subscription-based yoga video channel. It costs $18 per month, which is more than many options on this list, but still far cheaper than a membership at a yoga studio. On Glo, you can check out thousands of yoga videos that cover a multitude of topics and styles.
You’ll find everything you’re looking for in Glo’s massive catalog: yoga classes for beginners, buzzed drinkers (we’re not joking), and thinkers. Classes are organized by levels of difficulty, so you’ll have no problem finding the right class for you. And for those who want to go beyond yoga, Glo also offers pilates and meditation videos.
4. YogiApproved
YogiApproved is another excellent subscription-based yoga website. With a $14-per-month subscription, you’ll have access to hundreds of videos and complete programs. Some of the site’s classes are easy, catering to beginners and yogis looking for a calm, meditative class. Others are more difficult, with headstands and arm balances.
No matter what your level may be, YogiApproved has a yoga video for you. Whether you’re looking for a Vinyasa or Hatha class, a stress-relieving class, or a muscle-building program, YogiApproved has a class for you. And – listen up, environmentalists – YogiApproved will plant a tree for every yoga class you take. Want to calm your mind, sculpt your abs, and save the world at the same time? Try YogiApproved.
Do you love yoga, but you’re not in the mood to break a sweat every time you sit at the mat? Maybe you just want to meditate and stretch, to contemplate your day and wish your cares away for a moment. If so, Yoga with Kassandra is your match. Another YouTube-based yoga channel, Kassandra focuses on calm, stretch-based yoga videos.
If you’re looking for intense workouts, Yoga with Kassandra isn’t for you. But you couldn’t pick a better yoga instructor for slow-paced yoga journeys. Kassandra practices Yin Yoga, which concentrates on slow, subtle asanas. In her videos, which she releases every Monday, Tuesday, and Thursday, you can practice yoga with Kassandra, with her help.
you calm your mind and stretch your body
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