YogaFX Benefits of Yoga For Fat Burning-

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YogaFX Ashtanga RYT 200 Hour Yoga Teacher Training Course Canggu Bali

Leave the Incense at The Door! We Only Burn Fat at Our YogaFX Bali Seminyak Yoga Studio

We all want the ultimate workout

one that torches calories whilst making us healthier in the long term

Well, here’s a little secret… not only is yoga one of the best forms of exercise to burn fat and rejuvenate the body, it also increases your metabolic rate and balances cortisol, so the fat stays off!

Yep, without a glimmer of a guru. YogaFX Seminyak’s premier yoga studio, provides a high intensity fast-paced aerobic workout that raises your heart rate to a fat burning level. Plus as a resistance exercise, a yoga class with YogaFX will build muscle and INCREASE YOUR METABOLISM, allowing you to burn more calories throughout your day.👍

With yoga classes all day at our brand spanking new Seminyak Yoga studio, YogaFX will sculpt and re-energize your body, in 60 minutes, right on your doorstep.

Give me the science… How does Yoga burn fat?

FIRSTLY, known as isometric contraction, the demanding poses of yoga use your body weight to engage your muscles for minutes at a time. The stronger your muscles become,the more calories are required to sustain them… making long-term weight loss even easier.

Secondly, the mindfulness of yoga causes a leveling in cortisol levels — the stress hormone which regulates fat storage and appetite. Unlocking fat stores by lowering these hormone levels allows you to burn fat more effectively. A recent study, conducted by Thomas Jefferson Medical College in Philadelphia, even found that just ONE session of yoga can normalize cortisol levels.*😯

So CLAIM your free class pass now and come and put the science to the test!

But why YogaFX?

If you think about it, it makes perfect sense!

YogaFX Yoga Alliance Teacher Training Ubud Seminyak Bali

Our bodies work more efficiently when warm, so heating the room to body temperature accelerates the many benefits. Heat loosens the muscles, enhances flexibility, so the muscles become stronger and BURN FAT FASTER.

Plus, the natural heat in a Bali Yoga class also flushes toxins, improves circulation and enables your digestive, respiratory and lymphatic systems to harmonies — all of which has a positive effect on metabolism and leveling appetite.😃

Basically, YOGAFX Bali Hot Yoga class provides the perfect rejuvenating, fat burning, metabolic workout in a simple 60 minute session right here at our Seminyak yoga studio…

and all without an incense stick in sight

Sounds great! What next?

YogaFX Ashtanga RYT 200 Yoga Teacher Training Seminyak Bali

Easy! With no contracts to sign or forms to fill in, simply CLAIM your free class pass now and be part of the fitness revolution, happening right here in the heart of Seminyak Bali!🌴

Plus join with a friend and STAY MOTIVATED.

FOR MAXIMUM BENEFITS we recommend 2 – 3 yoga classes a week, and with classes available on the hour, every hour, and with your FIRST CLASS FREE, it couldn’t be easier to get started.

So what are you waiting for??!!

With a YogaFX hot yoga class, you will be burning calories, gaining leaner muscle tone, and well on your way to a fitter, healthier you.🙂

YOGAFX – You’ll love it!

The 3 Jewels Of Buddhism-Buddha-Dharma-Sang-ha

REFERENCES:
yogajournal.com/health/1064
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